Yoga Class Schedule

Tuesdays      10 -11.15.        Mix of dynamic & yin (longer stays)

Fridays.        10 - 11.15.      Mix of dynamic & yin

Both above are suitable for those with a reasonable level of fitness, ie able to bend forward, to kneel, no serious back issues or untreated high blood pressure. Tarif: 7 euros

                      11.30-12.00.    Mantra & Meditation, Vedic chant 

We learn to chant the vedas, and also use simple mantra to enter into meditation. Open to experienced chanters and beginners. Donation to charity

                       14.00 - 15.00. Healing yoga & Yoga Nidra

Simple, easy movements, breath work, relaxation. Tarif 6 euros

If you have any questions about the suitability of the class for you, please get in touch and I will be happy to see you one-to-one to discuss.